I am sure that by now you have heard of the master Cleanse diet, have you considered exploring the possibility of this fasting diet? Before you go out and buy the book and begin "starving" yourself you may want to read some of the health issues that come along with this diet. First off lets take a look at what this diet is all about and the basics of its instructions. It is basically a ten day fast with lemonade as a primary pre-determined drink. During this diet you will need to consume large amounts of water, fiber, and raw vegetables. The lemonade compound should be made out of freshly squeezed lemons, water, cayenne pepper, and all natural maple syrup. You must drink about a quart of salt water every day followed by laxative mixtures at night.
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The master Cleanse Diet, is it Good Or Bad?
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