It's a myth that juices make you fat. Maybe there may be some truth to that if you are spirited store-bought juice which has been heated and lost most of its goodness, but freshly squeezed juices, especially if you use them to replace a meal, will bring fast weight loss - naturally and healthily.
Most of us eat a extremely processed diet which acidifies in the body, resulting in weight gain, illness and disease. If you make a point of eating 80% alkalizing food in your daily diet, you will lose weight automatically as the body begins to spoton the pH balance.
Mean Green Juice formula to Lose Weight Fast and Healthily
Added to that, juice digests in the law easily fast compared to a meal which may take 3 hours! This will lead to fast weight loss that is not detrimental to your health. And if you easily want to go all-out, going on a juice fast will supervene in exceptionally fast weight loss, although be ready to taste detoxification symptoms, such as headaches, fatigue, backache, diarrhoea, etc. I personally prefer a juice fast to having just water on a fast, especially if you still need to work while fasting. Having juice instead of just water on a fast will help make a fast a lot easier.
Here is my favourite juice method that's packed with nutrients and will help you lose weight fast. Although it contains herbs and veggies, the fruit makes it sweet. The parsley easily gives it a unique flavour that can practically be described as addictive!
Mean Green Juice formula to Lose Weight Fast and Healthily
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