Women spend hundreds, maybe even thousands of dollars on weight loss supplements every year.
Their desire is to speed up their metabolism and of course, to lose weight. In this country the fitness
business is booming. In spite of all their efforts many citizen are not successful in their attempts to
lose weight straight through diet and practice alone. Sixty percent of American adults are considered overweight.
Thirty percent of these are obese.
Stop and reconsider this; most of the weight loss products on the store set unrealistic goals. Also, the
information about the products are, of course, written by the maker in order to sell them. While the
Food and Drug supervision has banned unhealthy products, some of them are still available. Many of
the supplement labels note that they are caffeine or ephedra free. Meanwhile, these supplements contain
other ingredients that pose many of the same condition risks. The side effects of these supplements include
heart problems, digestive difficulties, headaches, insomnia and frequent urination.
Weight Loss Supplements
Some manufacturers state that their stock contains Egcg. This is a phytochemical ingredient found in
green tea. Studies propose that it may slightly increase the inherent to burn calories. The weight loss
benefit could whole to 60 or 70 calories per day. This may forestall immoderate weight gain.
Other weight loss supplements comprise ingredients that claim prevents the absorption of carbohydrates.
With these supplements it could take months to lose just a single pound of body fat.
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